Start Eating These Top 12 Anti-Inflammatory Foods Today

Inflammation is the body’s response to injury. It’s usually our friend, increasing blood flow to the injured area and causing pain to make us aware of the problem. But a February, 2004 Time Magazine issue called inflammation out as a “secret killer,” linking it to heart attacks, cancer, Alzheimer’s, and other serious diseases. Continue reading “Start Eating These Top 12 Anti-Inflammatory Foods Today”